Summary of what causes loss of appetite
Loss of appetite can be dangerous if not taken seriously. There are many causes of loss of appetites such as medical causes and non-medical causes. These causes include infection, diseases, use of drugs over a long period, loneliness, pregnancy in women, etc. There are many natural and medical ways to treat appetite loss such as proper diet and exercise.
A few days ago, a lot of related questions were asked on my Facebook page: What causes loss of appetite? What is the reason for not feeling hungry? Few other questions are as follows.
What are the reasons why young people do not feel hungry? What are the diseases that do not cause hunger?
The new research also raises a number of interesting questions about whether anorexia is a disease or whether our body’s immune system is distracted from the digestive system and focuses on repairing the parts affected by the disease.
Hunger is a sign of health. If you feel sudden or long-term appetite loss then it’s something to really worry about.
Loss of appetite can be caused by a number of problems. These include a variety of infections and disorders.
What causes loss of appetite?
There can be many reasons for not feeling hungry. These causes also depend on the life style of some one.
Many types of infections cause loss of appetite. Infections that cause loss of appetite include pneumonia, chest tightness, hepatitis, HIV, AIDS, influenza and kidney infections.
Many diseases cause loss of appetite Gastrointestinal diseases, especially in bowel cancer, reduce appetite, kidney, liver and heart diseases also cause loss of appetite. Sometimes the effects of the disease are very high. Growing up also eliminates hunger.
Mental illnesses that include depression, anxiety and excitement can lead to loss of appetite. Especially when there is a sudden increase in these diseases.
Excessive Drug use for a long duration
Side effects of medications also reduce appetite, especially medications given to treat intoxication or weight loss. In addition, the use of drugs also reduces appetite.
Emotional stress also reduces appetite. Losing a loved one, losing a job, getting divorced or positive pressure such as marriage, falling in love or other similar things can lead to loss of appetite.
It depends on the nature of the situation or the individual’s endurance. This condition is temporary and improves as the pressure decreases. If loss of appetite is due to depression, it is important to seek expert advice.
Loss of taste
The ability to taste is lost with age. Which, of course, made the video an overnight sensation. Even favorite things don’t look good. And don’t want to eat.
Difficulty in chewing or swallowing
There is also difficulty in chewing or swallowing in case of toothache, use of medicines or some other cases like stroke, dementia etc. In such cases, seeing food makes one feel anxious and scared and does not want to eat.
Increased sense of smell
This is known as loss of appetite during pregnancy. Pregnant women often develop this sensitivity and become more sensitive to the smell of everything, which causes them to feel things that were not felt before, and causes nausea and a reluctance to eat. ۔
Loneliness for a long time
Loneliness also reduces appetite. Cooking alone can be difficult and food is often overlooked. If there is no one to eat with, then the heart does not want to eat alone.
If the atmosphere is good when eating, then the food is eaten well, while on the contrary, if there is an argument while eating and the atmosphere becomes unpleasant, then the heart does not want to eat even the best food.
Lack of exercise
Running and exercising all day also makes you feel more hungry. If you walk less and have to sit constantly, you also feel less hungry and have no desire to eat or eat less food.
Change of residence
A change of residence or being in a place where you can’t find the things you like or can’t make the right decision about food, then the desire to eat is still gone.
Symptoms of loss of appetite
If the cause of gastrointestinal upset is heat, then there is burning belching, thirst is reduced, hatred of hot things and cold food gives relief. And if the mood swings are cool, cold food will be hated. In this case, celery and mint coffee should be drunk.
If there is mucus in the stomach, the patient does not feel thirsty, the patient likes eating a food that is hot and fast. After eating such food, the stomach becomes bloated and there is relief from belching. In this case, use cumin and fennel in equal weight.
If bile or salty mucus accumulates in the stomach, then there is irritation, nausea, and vomiting in the stomach and the taste in the mouth is bitter or salty. Cinnamon is useful in such cases.
Treatment of loss of appetite
Treatment of loss of appetite in Greek medicine
Mint, samaq, pepper, cumin. We use heavy coffee or Jawarish Galenus as needed.
Treatment of loss of appetite in Western medicine
Take Iso Meprazole 20 mg capsules half an hour later with fast digesting food. If you have a stomach upset, take a teaspoon of potassium alginate and potassium bicarbonate.
It is best to consult a physician before starting this treatment.
Eat proper Diet
Add goat broth, chicken broth, peanut lentils, porridge. Avoid constipation, guide walking. Avoid slow digesting foods. Remember that the easiest treatment for gastrointestinal diseases is diet and proper exercise.
Home remedies to increase appetite
Lemon and ginger sauce
In Ayurvedic medicine and Greek medicine to increase appetite, doctors often recommend eating lemon and ginger sauce and there is no doubt that this sauce increases the appetite in places where it cleans the stomach and if it Adding coriander to the sauce makes it even more useful.
If you are experiencing symptoms such as loss of appetite and sour belching, then the use of lemon zest is very useful. Squeeze a lemon in a glass of water, add a little sugar or sugar and use it daily.
Drink mixture of Ginger and lemon juice in salt dissolved water
Mixing a tablespoon of ginger juice, a lemon and a pinch of salt (natural rock salt) in water and drinking it also cures many stomach ailments and makes you feel hungry.
Use Bread with salt and pepper
Mix bread, salt, and pepper and heat it lightly, and then eat it. It will also brighten your appetite and if the appetite is gone due to old fever, it will also be relieved.
Eat red tomatoes with pepper sprinkled
If you suffer from anorexia nervosa, then chopping red tomatoes in the morning and sprinkling pepper on it will also increase your appetite.
Fenugreek seed tea
Take a small number of fenugreek seeds and add them to the water and heat it to make coffee and drink it. It also starts to cause hunger. Or take five grams of fenugreek seeds and fry them in oil for a while. Cool and grind it and mix it with five grams of honey and use it continuously for a few days. It will increase your appetite.
Use Green coriander sauce
Green coriander sauce also increases appetite and at the same time cools the increased stomach and body temperature, so include this sauce in your diet as it will increase your appetite.
Drink cold water before eating on summer days
Extreme heat in the summer season also reduces appetite, so drink a little cold water an hour before eating, it will also increase your appetite.
What to avoid during the loss of appetite?
Avoid tea and coffee if you suffer from loss of appetite as these drinks create acid in the stomach and eliminate hunger and if your hunger symptoms persist, be sure to consult your doctor.
Get in touch with a doctor and get a full check-up so that if there is a complex illness due to loss of appetite it can be treated in time.
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Ghosh, B., Chandra, I. and Chatterjee, S., 2015. Fenugreek (Trigonella foenum-graecum L.) and its necessity. Fire J. Engin. Technol, 1(1), pp.66-67.
Freitas, D., Boué, F., Benallaoua, M., Airinei, G., Benamouzig, R. and Le Feunteun, S., 2020. Lemon juice, but not tea, reduces the glycemic response to bread in healthy volunteers: a randomized crossover trial. European journal of nutrition, pp.1-10.