Self care

This category offer articles about selfcare.

17 health benefits of drinking water on an empty stomach in morning

Girl drinking water in the morning

Summary of health benefits of drinking water on an empty stomach Getting up early in the morning to drink water is a well-known tradition and it has been scientifically confirmed that drinking water on an empty stomach is very beneficial for health. Making it a habit in daily life can help prevent many dangerous diseases. …

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Best tips about selfcare during the spring season

Best tips about selfcare during spring season

Summary of Selfcare during spring season The spring season brings heavy rainfall in most parts of the world. Along with a lot of benefits, rains during the spring seasons also cause many waterborne diseases as well. These diseases can affect our skin, eyes, digestive system. Preventive measurements such as washing hands regularly, drinking boiled water, …

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